Yoga & Meditation Classes in Alexandria, VA

Yoga & Meditation Classes

Every Sunday at King Street Chiropractic Wellness Center, Arnie Reilly, MS, CPT, & Head Trainer at our Functional Training Center will hold Restorative Yoga and Guided Meditation classes.

Restorative Yoga is a gentle form of yoga where you will learn supported postures that will stretch your muscles and relax your body & mind.

Restorative Yoga Class
Sundays 4:30-5:20 p.m.
$12 per person

Guided Meditation is a practical means of calming your mind and learning to be in the present moment.

Guided Meditation Class
Sundays 5:30-5:55 p.m.
$5 per person
Space is limited! Pre-Registration and Pre-Payment is Required

Reserve your spot by seeing the front desk staff, or calling the office at 703-578-1900.

*Please bring your own yoga mat. If you don’t have your own mat, please reserve one of our limited number of mats during pre-registration.

**Blocks, straps, blankets and eye pillows will be provided. 

***Meditation classes are complimentary for all 8WW Patients.

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