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(703) 578-1900

Raw or Cooked Vegetables?

In order to achieve optimal health, vegetables should be a key component of our diets. Federal guidelines recommend that adults have at least 2 to 3 cups of vegetables per day as part of a healthy eating pattern. This has…
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Organic vs Non-Organic

We all want to provide the best and most nutritious food for our families, along with minimizing the toxins to which we are exposed. This raises the question: Should we buy organic? Organic foods are  generally defined as those foods…
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Calcium Rich Foods That Are Non-Dairy

Calcium is one of the most important minerals for our bodies and is required for muscle and nerve functions. Diet is the best way to get calcium yet don’t think of only dairy food sources for your calcium intake. There…
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Remedies For Restless Legs Syndrome

RLS may be considered a sleep disorder since symptoms are more common and intense during the evening when at rest so it can become difficult to fall asleep or return to sleep after waking up.  Moving the legs or walking…
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Technology Overload

Do you find yourself endlessly checking email and social apps? Do you have these accounts on all your devices? People routinely are using multiple devices simultaneously – and there are many! One’s smartphone, Apple watch, tablet, laptop, desktop and tv…
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(703) 578-1900

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We invite you to our wellness center to experience pain-free healthy living on an entirely new level. Call us today for a complimentary consultation!

Office Hours
Mon., Wed., & Thurs.
9:00am – 7:30pm
Tues. & Fri.
7:00am – 5:00pm

Chiropractic Hours
Monday
10:00am – 1:00pm & 2:30pm – 6:00pm
Tuesday
7:30am – 2:00pm
Wednesday
10:00am – 1:00pm & 2:30pm – 6:00pm
Thursday
2:30pm – 6:00pm
Friday
7:30am – 2:00pm

Massage Hours
Monday
10am – 1pm and 3pm to 8pm
Tuesday
8am – 2pm
Wednesday
10am – 1pm and 2pm to 8pm
Thursday
2pm – 8pm
Friday
8am – 2pm

Acupuncture Hours
Tuesday
2:30pm – 5pm
Thursday
8am – 1pm
Friday
1pm – 5pm

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