Happy National Chiropractic Health Month! As we celebrate this October, we want to ensure everyone has the tools they need to prevent back pain as it continues to be one of the most prevalent and debilitating conditions. Studies show that…
Did you know that about half of all whiplash injuries occur at low speeds between 6-12 mph? The logic that if there is no damage to the car then there is probably no personal injury can be no further from the…
We all struggle with it at some point – that run down, tired feeling that just doesn’t go away. The cause can be a variety of challenges, but here are some tips to help increase your energy level without caffeine….
We all know the importance of fitting in fitness to our daily routines. But often, we forget one of the most important parts of exercise – stretching. When we fail to include stretching within our daily routine, it can cause…
Happy March everyone! Spring is here, and it’s time for us all to come out of hibernation. The first official day of Spring was March 20th, 2017. March is known as National Nutrition Month. Nutrition can mean different things to…