Don’t Be a Slouch!

“Sit up straight!” Most of us probably had parents and teachers direct that timeless bit of advice to us as children. Well, it turns out that they were on to something! Good posture and how you hold your body is…
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Backpack Health

The earliest sign of fall is upon us – it’s Back-to-School time!  While we all prepare to return to the classroom in different ways, most of us will find a way to not have to carry a myriad of books…
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Nutrition Labels

If you have a clear understanding of the nutritional value of packaged food that you are considering, you can make healthier choices. Here are a few tips to help navigate Nutrition Facts labels. Start by checking out the Serving Size.…
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Seek Chiropractic Care for Digestive Troubles

If you have digestive problems, you already know the importance of working with your gastroenterologist to build a plan.  But have you thought about seeing a doctor of chiropractic as well? Your digestive system is entirely linked to your nervous…
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