Chiropractic Archives - Page 3 of 5 - King Street Chiropractic Wellness Center

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The Secret to Being Healthy at Any Age

With over 20 years of keeping patients pain-free, healthy, active and happy, I’ve found the secret to their success is scheduling regular check-ups to monitor these 6 key indicators. Cholesterol The American Heart Association says. “Keeping your cholesterol levels healthy…

How to Make Healthy Lifestyle Changes Last

First thing is to start small. It’s really hard to make huge changes by yourself. So, I recommend starting out by taking one small step. For example: Set a goal to drink more water. Most of us don’t drink…

How to Get the Most Value from Chiropractic Care

No matter whether you are new to chiropractic care or a current patient, there are a few things to know and follow to get the most value from your care. First, you need to find a chiropractor that puts you…

Which Core Exercises Help Maintain Good Posture

Many of the exercises that help you maintain good posture are easy to be performed. These exercise don’t require much in the way of equipment, so you can do these in the privacy of your home. Try some…

How to Defy Aging and Keep Active

If you are like most people, when your reaction time slows down, your flexibility and agility decreases, you think it is a natural part of getting older. What if this isn’t true? What if I told you an 80-year-old patient…

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