Blog - Page 14 of 26 - King Street Chiropractic Wellness Center

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Nutrition Labels

If you have a clear understanding of the nutritional value of packaged food that you are considering, you can make healthier choices. Here are a few tips to help navigate Nutrition Facts labels. Start by checking out the Serving Size.…

Seek Chiropractic Care for Digestive Troubles

If you have digestive problems, you already know the importance of working with your gastroenterologist to build a plan. But have you thought about seeing a doctor of chiropractic as well? Your digestive system is entirely linked to your nervous…

Headache Prevention Tips

There are ways to effectively treat headaches naturally. Of course, preventing the initial onset of a headache is key. Though you can’t prevent every headache, there are ways to be proactive about staving off headaches. Headaches are among the most…

Soluble & Insoluble Fiber

When we think about dietary fiber, most of us think primarily about digestive functions. However, consuming foods high in fiber can do a lot more than keep us “regular.” Incorporating plenty of fiber into our diets can lower the risk…

Do You Snore?

Have you been waking up feeling tired? Do you have trouble concentrating during the day due to fatigue? Does your spouse complain that you are raising the roof with your loud snoring? Snoring is noisy breathing during sleep. As you…

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