New Year, New Habits

Instead of coming up with an unrealistic set of new year’s resolutions this year, consider some healthy habits for the new year that are actually doable.  Ones you actually want to stick to. Whether you’re making a resolution to eat…
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4 Signs That A Ketogenic Diet Might Not Be For You

You Don’t Enjoy Food Anymore Factoring dietary preferences into your diet decision can help you find one you’ll be successful with. “Don’t try to ignore that and go against what your body wants. You’ll be able to eat like that…
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If you knew what we knew… You’d do what we do!

Commit to a Chiropractic Healthy Lifestyle So, what is it that we do? We are committed to living the chiropractic healthy lifestyle. And what is that? First and foremost, we are chiropractors, so we get our spines checked regularly for…
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Backpack Health

The earliest sign of fall is upon us – it’s Back-to-School time!  While we all prepare to return to the classroom in different ways, most of us will find a way to not have to carry a myriad of books…
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